Intimacy After...

Welcome to ”Intimacy After...,” where every conversation sparks a connection, and every story is an invitation to a deeper understanding. 🌺✨ Hello, Sister-Friend! 🙌🏾 Isn’t life a wild ride? When the unexpected happens, it’s a blessing to have a tribe where you can just be you—surrounded by fabulous women from every vibrant corner of this world. As a seasoned Radiation Oncologist and a proud Veteran with over 20 years in the U.S. Army, I’m here to sprinkle a bit of Caribbean warmth and wisdom into your day. Whether you’re picking up the pieces after cancer, navigating the shifts of ’The Pause’ [(pre-mid-after) menopause], or looking to rekindle lost desires—you’ve definitely found your new sisterhood here. 🌍💕 Let’s talk about it. See you on the inside!
Episodes
Episodes



Thursday Oct 10, 2024
Ep 9: ED - It’s About HER Too!
Thursday Oct 10, 2024
Thursday Oct 10, 2024
This enlightening episode of 'Intimacy After' focus on the impact of Erectile Dysfunction (ED) on both partners. Queen discusses causes of ED, including physical, psychological, and lifestyle factors, and emphasizes that female partners are not to blame. She provides insights into rekindling intimacy beyond traditional expectations and encourages listeners to address ED issues together with their partners, highlighting emotional, relational impacts, and potential treatments, while also cautioning against unverified remedies. Tune-in for this fun, informative episode!
00:00 Welcome to Intimacy After01:03 Introduction to Erectile Dysfunction03:04 Understanding Erectile Dysfunction05:37 Causes of Erectile Dysfunction11:26 Emotional and Relationship Impact20:39 Rekindling Intimacy Beyond the Bedroom26:07 Seeking Professional Help33:48 Final Thoughts and Farewell



Wednesday Oct 30, 2024
Ep 10: Embracing Intimacy After Breast Cancer
Wednesday Oct 30, 2024
Wednesday Oct 30, 2024
Embracing Intimacy After Breast Cancer: A Journey of Healing and Self-Discovery
In this episode of Intimacy After, Queen delves into the complex journey of women facing intimacy issues following breast cancer. Addressing breast cancer's physical and emotional aftermath, Queen offers valuable insights into lumpectomy and mastectomy procedures, physical changes, and the importance of self-acceptance. She emphasizes the need for open communication with healthcare providers and partners and suggests strategies like gentle nonsexual touch, mindfulness, and therapy to reclaim intimacy. Queen insists on patience and self-compassion, encouraging listeners to prioritize their well-being and foster emotional connections.
00:00 Welcome to Intimacy After00:58 Reflecting on a Memorable Conference01:48 Acknowledging Breast Cancer Survivors02:47 Understanding Breast Cancer Surgeries12:12 Physical Changes and Self-Perception17:48 Reclaiming Intimacy and Emotional Healing27:02 Final Thoughts and Encouragement



Wednesday Nov 13, 2024
Ep 11: Rediscovering Intimacy Through Faith
Wednesday Nov 13, 2024
Wednesday Nov 13, 2024
In this episode of 'Intimacy After' hosted by Queen, the discussion centers on addressing intimacy issues faced by mature women, especially those with conservative religious backgrounds. The podcast delves into the intersection of faith and intimacy, emphasizing the significance of reconnecting with one's partner through spiritual belief and prayer. Queen encourages open communication, vulnerability, and self-acceptance while exploring how to enhance one's intimate life in a way that honors God. Tune in to discover practical steps, inspiring messages, and faith-driven insights aimed at improving your love life.
00:00 Welcome to Intimacy After00:51 Today's Controversial Topic: Intimacy and Faith03:10 Understanding God's Design for Intimacy07:08 Embracing Your Body and Overcoming Insecurities12:57 Healing Through Intimacy and Faith15:07 Practical Steps to Reconnect with Your Partner16:27 The Role of Faith in Intimacy24:54 Addressing Distractions and Maintaining Focus27:28 Final Thoughts and Encouragement



Tuesday Nov 26, 2024
Ep 12: Legal Love - Navigating Prenups, Estates & More
Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
Navigating Prenups and Estate Planning in Late-Life MarriagesIn this episode of Intimacy After, host Queen discusses the importance of addressing financial and legal matters like prenuptial agreements and estate planning for mature women in late-life marriages. She emphasizes that having conversations about finances can build intimacy and trust in relationships, debunking myths that money talks kill romance. The episode also covers the practical aspects of blending families and ensuring financial security for loved ones, offering tips on open communication and mutual respect. Tune in to learn how proactive financial planning can not only save your marriage but also enhance your emotional and physical closeness.
00:00 Welcome to Intimacy After00:50 Thanksgiving Season Greetings01:36 Diving into Prenups and Estate Planning03:05 Understanding Prenups05:21 Real-Life Example 05:58 Starting the Conversation About Prenups08:56 The Positive Side of Financial Discussions11:02 Estate Planning Essentials19:12 Blended Families and Financial Planning20:52 Common Myths and Misconceptions24:51 Final Thoughts and Farewell



Sunday Dec 22, 2024
Ep 13: The Holidays - Keeping The Spark Alive!
Sunday Dec 22, 2024
Sunday Dec 22, 2024
In this episode of 'Intimacy After,' host Queen discusses the challenges of maintaining intimacy during the hectic holiday season. She shares relatable anecdotes and offers five actionable steps to help couples and individuals rekindle their connections. Tune in for tips on creating micro moments of connection, prioritizing quality time, setting boundaries, scheduling intimacy, and practicing self-care. Learn how to navigate holiday stress while keeping the spark alive in your relationship.
00:00 Welcome to Intimacy After01:08 Holiday Intimacy Challenges02:02 Real-Life Examples and Struggles03:01 Barriers to Connection08:14 Actionable Tips for Rekindling Intimacy10:46 Setting Boundaries and Prioritizing Intimacy12:45 Creating Intimate Traditions15:23 Prioritizing Self-Care17:06 Reflecting and Setting Intentions18:52 Final Thoughts and Farewell

Let's Talk About It!
Welcome to "Intimacy After..." Are you redefining intimacy after cancer or menopause? Balancing faith with your desires as a new Christian? Or reigniting passion in a long-term marriage? Dive into Bi-monthly episodes where we explore the joys and challenges of embracing intimacy amidst life’s changes.
Join me as we tackle tough questions with wit and wisdom, share inspiring real-life stories, and offer expert insights. From the divine delights of the Songs of Solomon to the realities of modern relationships, our conversations are a mix of hope, healing, and humor.
So, let’s embark on this journey together, redefining what it means to love and be loved, well into the later chapters of our lives. Grab your favorite drink, settle in, and let’s get intimate - uhm, I meant "let's get into it" 😉